Treatment
Healthy weight loss, without miracle diets
One of the most in-demand treatments at the practice: losing weight with sound medical judgement, protecting your health and consolidating the result.
Our approach to losing weight
Losing weight is relatively easy; doing it healthily and keeping it off is the hard part, and that is where medical judgement makes the difference. Our programme includes:
- Complete initial study: health, habits, history and a realistic goal
- A personalised, sustainable eating plan
- Support with the tools of Integrative Medicine when the case requires it
- Regular follow-up to consolidate the result
The keys to the treatment
Healthily
The goal is not just the scales: it is your metabolic health and your energy.
No miracles
A reasonable, sustainable rate of loss, with no built-in rebound effect.
Supported
Regular reviews are the secret weapon against giving up.
What is the process like in the clinic?
At the first consultation Dr. Torres studies your case: why you have gained weight, what you have tried before and what your body needs. With that diagnosis your plan is designed and follow-up begins, adjusting the strategy until you reach and consolidate your goal.
Frequently asked questions about Healthy Weight Loss
How much weight will I lose, and how quickly?
It depends on your starting point. We work with healthy, sustainable rates of loss, defined with you at the first consultation; the priority is that the result lasts.
Will I go hungry?
That is not the goal: a well-designed, personalised plan lets you eat satisfyingly. If anxiety or hunger appears, the guidelines are adjusted during follow-up.
What if I have already tried many diets?
That is exactly why a medical approach helps: understanding why they did not work and designing a different strategy, with a study, a tailored plan and ongoing support.
Doctor Cum Laude · Licensed physician in Valencia · Honorary President of the AEMN · Magno Prize for Excellence
Take the first step
First comprehensive assessment consultation at our centre in Valencia.
Book an appointment · 963 62 10 10Looking for something else? Discover the 12 Integrative Medicine treatments available at the practice.